Expressing

It can be tricky to know how and when to start expressing milk, so let’s run through some advice and top tips for pumping success.

You’re no doubt wondering how much formula or breast milk your baby should have per feed, and how often they need to feed in a day.

Pumping breast milk shouldn’t hurt and making sure that you have the correct breast pump horn size for your nipples makes it easier to painlessly express breast milk for your baby.

We’ve written this guide to explain why breast engorgement happens and to help you learn how to relieve the uncomfortable symptoms that come with it.

If you’re breastfeeding and concerned about blocked milk ducts, try not to worry, there’re a few ways to relieve them! This guide is here to help.

If you’re breastfeeding and are experiencing painful nipples, it can feel like you’re all alone. But don’t worry, lots of parents go through nipple soreness at some point in their breastfeeding journey.

Knowing how to hand express breast milk can be useful if you’re not using a pump. Discover how to hand express with our helpful step-by-step guide.

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