free shipping on purchases over R500
Breastfeeding
Which Foods Are Most Effective for Increasing Breast Milk Supply?
Let’s run through what foods you can include in your breastfeeding diet to support breast milk production.
Newborn & Baby
Baby Care
Can You Overfeed a Baby?
Let’s run through common overfeeding concerns for babies who breastfeed and bottle feed, and cover what you can do to avoid overfeeding your baby.
Breastfeeding
Nutrition While Breastfeeding: What To Eat?
If you’re just starting out on your breastfeeding journey, you’re probably wondering what you can and can’t eat.
Baby Care
Newborn Night Feeding Tips
Feeding and sleeping are two of the most important things for your newborn. But should you wake them up to give them a feed? Find out with our handy guide.
Baby Care
A Guide to Baby Gas
Even though it’s common, parents understandably want to do everything they can to help their little one get rid of uncomfortable trapped wind.
Expressing
How to Relieve and Prevent Breast Engorgement
We’ve written this guide to explain why breast engorgement happens and to help you learn how to relieve the uncomfortable symptoms that come with it.
Expressing
How to Clear and Prevent Blocked Milk Ducts
If you’re breastfeeding and concerned about blocked milk ducts, try not to worry, there’re a few ways to relieve them! This guide is here to help.
Expressing
Coping with Breastfeeding-Related Nipple Soreness
If you’re breastfeeding and are experiencing painful nipples, it can feel like you’re all alone. But don’t worry, lots of parents go through nipple soreness at some point in their breastfeeding journey.
Expressing
How to Hand Express Milk
Knowing how to hand express breast milk can be useful if you’re not using a pump. Discover how to hand express with our helpful step-by-step guide.
Baby Care
A List of Newborn Must-Haves for New Parents
Expecting a baby can be an exciting time, but there’s a lot to do before they arrive. Check out our list of newborn essentials to help get prepared.