Candice

If you’re just starting out on your breastfeeding journey, you’re probably wondering what you can and can’t eat.

If you’re prepping for your little one’s big arrival and getting ready to breastfeed, you can expect to hear all about ‘the first latch’ or ‘latching on’. But may not know exactly what a good breastfeeding latch is, or how to achieve it.

Discover some of the most popular different breastfeeding positions and read our helpful breastfeeding tips for helping your baby successfully latch and unlatch.

We all know that breasts naturally come in different shapes and sizes! If you’re someone with larger boobs, you may find that breastfeeding can be tricky for a number of reasons.

Let’s squash some common milk supply concerns and cover some top tips that can make breastfeeding with smaller boobs easier.

Let’s run through what foods you can include in your breastfeeding diet to support breast milk production.